American Cooking: Recipes

Soups
New England Clam Chowder
Seafood Gumbo
Crawfish Bisque with Stuffed Heads
Cheddar Cheese Soup
Cold Split Pea Soup with Mint
Black Bean Soup
Cucumber Bisque
Pumpkin Soup
Fruits and Vegetables
Pennsylvania Dutch Fried Tomatoes
Creamed Onions and Peas
Spiced Acorn Squash
Mushrooms and Onions in Sour Cream
Spinach Ring
Cabbage in White Wine
Celery Victor
Wild Rice with Mushrooms
Buttermilk Fried Onions
Boston Baked Beans
Hashed Brown Potatoes
Mashed Potatoes
Potato Salad
Tomato Aspic
Caesar Salad
Spinach Salad
Avocado - Tomato Cocktail
Three-Bean Salad
Bread and Butter Pickles
Baked Apples
Cranberry - Orange Relish
Old-fashioned Apple Butter
Grandmother Browns Rhubarb Marmalade
Meat
Roast Lamb Shanks and Lentils
Crown Roast of Lamb with Peas and New Potatoes
Roast Mint-stuffed Leg of Lamb
Crown Roast of Pork with Sausage-Apple Stuffing
Stuffed Pork Chops
Baked Bourbon-Glazed Ham
Sweetbreads and Ham under Glass
Barbecued Spareribs
Ham Balls
Braised Short Ribs of Beef
Roast Beef
New England Boiled Dinner (Corn Beef and Cabbage)
Red-Flannel Hash
Chili con Carne (Chili with Meat)
Roast Saddle of Venison with Cream Sauce
Fried Rabbit with Sour Cream Gravy
Poultry
Roast Wild Turkey with Cornbread Stuffing
Southern Fried Chicken with Cream Gravy
Smothered Chicken with Mushrooms
Old-fashioned Chicken Pie
Chicken Salad
Duck in Orange Aspic with Orange and Onion Salad
Broiled Long Island Duckling
Roast Rock Cornish Game Hens with Pine Nut Stuffing
Fish and Shellfish
Corn Oysters
Eggs and Cheese
Breads, Rolls and Breakfast Cakes
Desserts
Previous
Soups
Pumpkin Soup
To serve 4 to 6
1 tablespoon butter
2 tablespoons finely chopped onion
2 cups cooked pumpkin, canned or fresh, thoroughly drained
2 1/2 cups chicken stock, fresh or canned
2 1/2 cups milk
1/8 teaspoon ground cloves
1/2 teaspoon sugar
1 teaspoon lemon juice
2 to 3 drops Tabasco
1/2 teaspoon salt
1/4 cup heavy cream

   In a heavy 4-quart saucepan, melt the butter over moderate heat. When the foam subsides, add the onions and cook for 2 to 3 minutes, stirring, until they are transparent but not brown. Add the pumpkin, chicken stock, milk, the cloves, sugar, lemon juice, Tabasco and salt. Stir thoroughly to blend all the ingredients.

   Bring to a boil, then reduce the heat to its lowest point and cook the soup, stirring occasionally, for 15 minutes. Then purée the soup by forcing it through a fine sieve or food mill into a large mixing bowl. Do not use a blender; it will result in too bland and smooth a texture. Stir in the cream. Return the soup to the saucepan and heat it through without letting it come to a boil. Taste for seasoning, garnish with croutons, if desired, and serve hot.

   NOTE: This pumpkin soup may also be served chilled. If you serve the soup cold, omit the croutons and garnish each serving with a thin slice of peeled, chilled orange.


Customer: Login to Add Recipe Data to Diet Tracker
MM/DD/YYYY / /
Time :
Servings
Average Servings per Recipe is: 5
Add_RecipeNutrientData
Total Moisture: 1597.704745625
Total Calorie: 1009.71383333333
Total Protein: 42.7077522916667
Total Total_Fat: 53.7037775
Total Ash: 14.27861
Total Carbohydrate: 96.23251625
Total Fiber: 14.656
Total Sugar: 61.340449375
Total Calcium: 0.92741825
Total Iron: 0.00834681791666667
Total Magnesium: 0.211299125
Total Phosphorus: 0.939165229166667
Total Potassium: 2.59110433333333
Total Sodium: 2.35302539583333
Total Zinc: 0.00480289166666667
Total Copper: 0.000904563645833334
Total Manganese: 0.0010072796875
Total Selenium: 3.24780520833333E-05
Total Vit_C: 0.02681799375
Total Thiamin: 0.00058903875
Total Riboflaven: 0.00202717375
Total Niacin: 0.0119399877083333
Total Panto_Acid: 0.00447466341666667
Total Vit_B6: 0.000921268083333333
Total Folate_Tot: 0.126991229166667
Total Folic_Acid: 2.9375E-06
Total Food_Folate: 0.126988291666667
Total Folate_DFE: 0.126994166666667
Total CholineTot: 0.209327291666667
Total Vit_B12: 0.00335234
Total Vit_A: 78.6711505
Total Vit_A_RAE: 4.495634875
Total Retinol: 0.677757
Total Alpha_Carot: 23.495682125
Total Beta_Carot: 34.0987445208333
Total Beta_Crypt: 0.000673458333333333
Total Lycopene: 0
Total Lut_Zea: 0.007591875
Total Vit_E: 0.006468646875
Total Vit_D: 0.008272
Total Vit_D_IU: 0.336385
Total Vit_K: 0.0841708125
Total FA_Sat: 0.0312036967083333
Total FA_Mono: 0.0158381958125
Total FA_Poly: 0.0031734811875
Total Cholesterol: 0.164565


Breakdown By Ingredients:

1 tablespoon butter


Number of Grams: 14.2
Total Moisture: 2.54748
Total Calorie: 101.814
Protein: 0.1207
Total Fat: 11.51762
Total Ash: 0.01278
Total Carbohydrate: 0.00852
Total Fiber: 0
Total Sugar: 0.00852
Total Calcium: 3.408
Total Iron: 0.00284
Total Magnesium: 0.284
Total Phosphorus: 3.408
Total Potassium: 3.408
Total Sodium: 1.562
Total Zinc: 0.01278
Total Copper: 0.002272
Total Manganese: 0.000568
Total Seleneium: 0.142
Total Vit_C: 0
Total Thiamin: 0.00071
Total Riboflavin: 0.004828
Total Niacin: 0.005964
Total Panto_Acid: 0.01562
Total Vit_B6: 0.000426
Total Folate_Tot: 0.426
Total Folic_Acid: 0
Total Food_Folate: 0.426
Total Folate_DFE: 0.426
Total Choline_Tot: 2.556
Total Vit_B12: 0.02414
Total Vit_A_IU: 354.858
Total Vit_A_RAE: 97.128
Total Retinol: 95.282
Total Alpha_Carot: 0
Total Beta_Carot: 22.436
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.32944
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.994
Total FA_Sat: 7.169438
Total FA_Mono: 3.32706
Total FA_Poly: 0.42742
Total Cholesterol: 30.53

2 tablespoons finely chopped onion


Number of Grams: 20
Total Moisture: 17.822
Total Calorie: 8
Protein: 0.22
Total Fat: 0.02
Total Ash: 0.07
Total Carbohydrate: 1.868
Total Fiber: 0.34
Total Sugar: 0.848
Total Calcium: 4.6
Total Iron: 0.042
Total Magnesium: 2
Total Phosphorus: 5.8
Total Potassium: 29.2
Total Sodium: 0.8
Total Zinc: 0.034
Total Copper: 0.0078
Total Manganese: 0.0258
Total Seleneium: 0.1
Total Vit_C: 1.48
Total Thiamin: 0.0092
Total Riboflavin: 0.0054
Total Niacin: 0.0232
Total Panto_Acid: 0.0246
Total Vit_B6: 0.024
Total Folate_Tot: 3.8
Total Folic_Acid: 0
Total Food_Folate: 3.8
Total Folate_DFE: 3.8
Total Choline_Tot: 1.2
Total Vit_B12: 0
Total Vit_A_IU: 0.4
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.2
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0.8
Total Vit_E: 0.004
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.08
Total FA_Sat: 0.0084
Total FA_Mono: 0.0026
Total FA_Poly: 0.0034
Total Cholesterol: 0

2 cups cooked pumpkin, canned or fresh, thoroughly drained


Number of Grams: 490
Total Moisture: 440.853
Total Calorie: 166.6
Protein: 5.39
Total Fat: 1.372
Total Ash: 2.744
Total Carbohydrate: 39.641
Total Fiber: 14.21
Total Sugar: 16.17
Total Calcium: 127.4
Total Iron: 6.811
Total Magnesium: 112.7
Total Phosphorus: 171.5
Total Potassium: 1009.4
Total Sodium: 24.5
Total Zinc: 0.833
Total Copper: 0.5243
Total Manganese: 0.7301
Total Seleneium: 1.96
Total Vit_C: 20.58
Total Thiamin: 0.1176
Total Riboflavin: 0.2646
Total Niacin: 1.7983
Total Panto_Acid: 1.96
Total Vit_B6: 0.2744
Total Folate_Tot: 58.8
Total Folic_Acid: 0
Total Food_Folate: 58.8
Total Folate_DFE: 58.8
Total Choline_Tot: 44.1
Total Vit_B12: 0
Total Vit_A_IU: 76258.7
Total Vit_A_RAE: 3812.2
Total Retinol: 0
Total Alpha_Carot: 23495.5
Total Beta_Carot: 34006
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 5.194
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 78.4
Total FA_Sat: 0.7154
Total FA_Mono: 0.1813
Total FA_Poly: 0.0735
Total Cholesterol: 0

2 1/2 cups chicken stock, fresh or canned


Number of Grams: 600
Total Moisture: 552.9
Total Calorie: 216
Protein: 15.12
Total Fat: 7.2
Total Ash: 3.78
Total Carbohydrate: 21.18
Total Fiber: 0
Total Sugar: 9.48
Total Calcium: 18
Total Iron: 1.26
Total Magnesium: 24
Total Phosphorus: 162
Total Potassium: 630
Total Sodium: 858
Total Zinc: 0.84
Total Copper: 0.324
Total Manganese: 0
Total Seleneium: 13.2
Total Vit_C: 1.2
Total Thiamin: 0.21
Total Riboflavin: 0.51
Total Niacin: 9.504
Total Panto_Acid: 0
Total Vit_B6: 0.366
Total Folate_Tot: 30
Total Folic_Acid: 0
Total Food_Folate: 30
Total Folate_DFE: 30
Total Choline_Tot: 54
Total Vit_B12: 0
Total Vit_A_IU: 18
Total Vit_A_RAE: 6
Total Retinol: 6
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 6
Total Vit_E: 0.18
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 1.2
Total FA_Sat: 1.926
Total FA_Mono: 3.492
Total FA_Poly: 1.278
Total Cholesterol: 18

2 1/2 cups milk


Number of Grams: 610
Total Moisture: 544.181
Total Calorie: 305
Protein: 20.13
Total Fat: 12.078
Total Ash: 4.331
Total Carbohydrate: 29.28
Total Fiber: 0
Total Sugar: 30.866
Total Calcium: 732
Total Iron: 0.122
Total Magnesium: 67.1
Total Phosphorus: 561.2
Total Potassium: 854
Total Sodium: 286.7
Total Zinc: 2.928
Total Copper: 0.0366
Total Manganese: 0.0854
Total Seleneium: 15.25
Total Vit_C: 1.22
Total Thiamin: 0.2379
Total Riboflavin: 1.1285
Total Niacin: 0.5612
Total Panto_Acid: 2.1716
Total Vit_B6: 0.2318
Total Folate_Tot: 30.5
Total Folic_Acid: 0
Total Food_Folate: 30.5
Total Folate_DFE: 30.5
Total Choline_Tot: 97.6
Total Vit_B12: 3.233
Total Vit_A_IU: 1159
Total Vit_A_RAE: 335.5
Total Retinol: 335.5
Total Alpha_Carot: 0
Total Beta_Carot: 24.4
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.183
Total Vit_D: 7.32
Total Vit_D_IU: 298.9
Total Vit_K: 1.22
Total FA_Sat: 7.6677
Total FA_Mono: 3.416
Total FA_Poly: 0.4453
Total Cholesterol: 48.8

1/8 teaspoon ground cloves


Number of Grams: 0.2625
Total Moisture: 0.02590875
Total Calorie: 0.71925
Protein: 0.01567125
Total Fat: 0.034125
Total Ash: 0.01477875
Total Carbohydrate: 0.17201625
Total Fiber: 0.0889875
Total Sugar: 0.0062475
Total Calcium: 1.659
Total Iron: 0.03105375
Total Magnesium: 0.679875
Total Phosphorus: 0.273
Total Potassium: 2.6775
Total Sodium: 0.727125
Total Zinc: 0.00609
Total Copper: 0.000966
Total Manganese: 0.157833375
Total Seleneium: 0.0189
Total Vit_C: 0.000525
Total Thiamin: 0.00041475
Total Riboflavin: 0.0005775
Total Niacin: 0.004095
Total Panto_Acid: 0.001336125
Total Vit_B6: 0.001026375
Total Folate_Tot: 0.065625
Total Folic_Acid: 0
Total Food_Folate: 0.065625
Total Folate_DFE: 0.065625
Total Choline_Tot: 0.097125
Total Vit_B12: 0
Total Vit_A_IU: 0.42
Total Vit_A_RAE: 0.021
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.118125
Total Beta_Crypt: 0.270375
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.0231525
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.372225
Total FA_Sat: 0.010374
Total FA_Mono: 0.003656625
Total FA_Poly: 0.00946575
Total Cholesterol: 0

1/2 teaspoon sugar


Number of Grams: 2.1
Total Moisture: 0.00042
Total Calorie: 8.127
Protein: 0
Total Fat: 0
Total Ash: 0.00021
Total Carbohydrate: 2.09958
Total Fiber: 0
Total Sugar: 2.0958
Total Calcium: 0.021
Total Iron: 0.00105
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 0.042
Total Sodium: 0.021
Total Zinc: 0.00021
Total Copper: 0.000147
Total Manganese: 8.4E-05
Total Seleneium: 0.0126
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0.000399
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

1 teaspoon lemon juice


Number of Grams: 5.08333333333333
Total Moisture: 4.692425
Total Calorie: 1.11833333333333
Protein: 0.0177916666666667
Total Fat: 0.0122
Total Ash: 0.010675
Total Carbohydrate: 0.35075
Total Fiber: 0.01525
Total Sugar: 0.1281
Total Calcium: 0.305
Total Iron: 0.00406666666666667
Total Magnesium: 0.305
Total Phosphorus: 0.406666666666667
Total Potassium: 5.23583333333333
Total Sodium: 0.0508333333333333
Total Zinc: 0.00254166666666667
Total Copper: 0.000813333333333333
Total Manganese: 0.00061
Total Seleneium: 0.00508333333333333
Total Vit_C: 1.96725
Total Thiamin: 0.00122
Total Riboflavin: 0.0007625
Total Niacin: 0.00462583333333333
Total Panto_Acid: 0.00665916666666667
Total Vit_B6: 0.00233833333333333
Total Folate_Tot: 1.01666666666667
Total Folic_Acid: 0
Total Food_Folate: 1.01666666666667
Total Folate_DFE: 1.01666666666667
Total Choline_Tot: 0.254166666666667
Total Vit_B12: 0
Total Vit_A_IU: 0.305
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.0508333333333333
Total Beta_Crypt: 0.203333333333333
Total Lycopene: 0
Total Lut_Zea: 0.7625
Total Vit_E: 0.007625
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.00203333333333333
Total FA_Mono: 0.000305
Total FA_Poly: 0.0010675
Total Cholesterol: 0

2 to 3 drops Tabasco


Number of Grams: 0.29375
Total Moisture: 0.279561875
Total Calorie: 0.03525
Protein: 0.003789375
Total Fat: 0.0022325
Total Ash: 0.00581625
Total Carbohydrate: 0.00235
Total Fiber: 0.0017625
Total Sugar: 0.000381875
Total Calcium: 0.03525
Total Iron: 0.0034075
Total Magnesium: 0.03525
Total Phosphorus: 0.0675625
Total Potassium: 0.376
Total Sodium: 1.8594375
Total Zinc: 0.00047
Total Copper: 0.0002203125
Total Manganese: 0.0003143125
Total Seleneium: 0.00146875
Total Vit_C: 0.01321875
Total Thiamin: 9.4E-05
Total Riboflavin: 0.00024675
Total Niacin: 0.000522875
Total Panto_Acid: 0.000323125
Total Vit_B6: 0.000452375
Total Folate_Tot: 0.0029375
Total Folic_Acid: 0.0029375
Total Food_Folate: 0
Total Folate_DFE: 0.005875
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 4.8175
Total Vit_A_RAE: 0.240875
Total Retinol: 0
Total Alpha_Carot: 0.182125
Total Beta_Carot: 2.6995625
Total Beta_Crypt: 0.19975
Total Lycopene: 0
Total Lut_Zea: 0.029375
Total Vit_E: 2.9375E-05
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.0005875
Total FA_Sat: 0.000311375
Total FA_Mono: 0.0001791875
Total FA_Poly: 0.0011779375
Total Cholesterol: 0

1/2 teaspoon salt


Number of Grams: 3
Total Moisture: 0.006
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 2.994
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 0.72
Total Iron: 0.0099
Total Magnesium: 0.03
Total Phosphorus: 0
Total Potassium: 0.24
Total Sodium: 1162.74
Total Zinc: 0.003
Total Copper: 0.0009
Total Manganese: 0.003
Total Seleneium: 0.003
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

1/4 cup heavy cream


Number of Grams: 59.5
Total Moisture: 34.39695
Total Calorie: 202.3
Protein: 1.6898
Total Fat: 21.4676
Total Ash: 0.31535
Total Carbohydrate: 1.6303
Total Fiber: 0
Total Sugar: 1.7374
Total Calcium: 39.27
Total Iron: 0.0595
Total Magnesium: 4.165
Total Phosphorus: 34.51
Total Potassium: 56.525
Total Sodium: 16.065
Total Zinc: 0.1428
Total Copper: 0.006545
Total Manganese: 0.00357
Total Seleneium: 1.785
Total Vit_C: 0.357
Total Thiamin: 0.0119
Total Riboflavin: 0.11186
Total Niacin: 0.03808
Total Panto_Acid: 0.294525
Total Vit_B6: 0.020825
Total Folate_Tot: 2.38
Total Folic_Acid: 0
Total Food_Folate: 2.38
Total Folate_DFE: 2.38
Total Choline_Tot: 9.52
Total Vit_B12: 0.0952
Total Vit_A_IU: 874.65
Total Vit_A_RAE: 244.545
Total Retinol: 240.975
Total Alpha_Carot: 0
Total Beta_Carot: 42.84
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.5474
Total Vit_D: 0.952
Total Vit_D_IU: 37.485
Total Vit_K: 1.904
Total FA_Sat: 13.70404
Total FA_Mono: 5.415095
Total FA_Poly: 0.93415
Total Cholesterol: 67.235


AD Space